Dandruff is a common scalp condition characterized by the shedding of small, dry skin flakes and itching. In Ayurveda, it is called Darunaka and classified under Kshudra Rogas (minor diseases). It primarily results from an imbalance in Vata and Kapha doshas.
Causes of Dandruff (According to Ayurveda)
- Vata Imbalance – Causes dryness on the scalp, often triggered by cold weather or harsh chemicals.
- Pitta Imbalance – Leads to excess heat and inflammation, resulting in an itchy, oily, and irritated scalp.
- Kapha Imbalance – Causes excess moisture, leading to oily, sticky dandruff that clings to the scalp.
- Diet & Lifestyle – Spicy, oily foods aggravate Pitta, while sweet or fatty foods increase Kapha, worsening dandruff.
- Stress – Elevates Pitta, causing irritation and fungal infections.
- Poor Hair Care – Infrequent washing or harsh products disrupt the natural oil balance, triggering dandruff.
Symptoms of Dandruff
- Flaky Scalp – White or yellowish flakes visible on the scalp, hair, or clothing.
- Itching – Persistent scalp irritation.
- Redness & Inflammation – Scalp irritation and redness in severe cases.
- Dry or Oily Scalp – Depending on the dosha imbalance, the scalp may be excessively dry or oily.
- Greasy Appearance – Excess sebum production may cause the scalp and hair to look oily.
Ayurvedic Treatments for Dandruff
- Siro-Abhyangam (Head Massage) – Uses specialized antifungal and nourishing oils to soothe and lubricate the scalp, promoting scalp health.
- Siro-Lepam (Herbal Head Pack) – A 7-10 day targeted treatment, where medicated pastes are applied to effectively treat dandruff.
- Siro-Pichu (Oil Application) – Medicated oils are applied and left on the scalp to nourish and balance scalp conditions.
- Sirodhara (Oil Therapy for the Head) – A relaxing therapy where oil is poured over the forehead, helping to calm the mind and promote scalp health.
- Nasyam (Nasal Therapy) – Medicated oils are administered through the nasal passages to balance doshas and improve scalp health in severe cases.
- Ayurvedic Medicines – Herbal medicines reduce inflammation, combat fungal infections, and balance doshas, addressing the root causes of dandruff.
Ayurvedic dandruff treatments focus on internal and external healing, dosha balancing, and natural scalp nourishment for long-term relief.
